Smoothie with Maca
I have been wanting to try Maca powder for a while. It is a root grown in the Peruvian Andes that has been stated to have numerous health and wellness benefits. The benefits include increasing stamina, vitality as well as sexual libido! I assumption that last one is an added bonus.
I wished to try it since of the prospective health and wellness as well as stamina benefits, however likewise since I am consumed with going to Peru as well as believed this would bring me a bit better to that dream. That is lame, however true.
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I was excited to discover Maca powder on sale yesterday at a health and wellness food store. I snapped the last container right up (along with some condoms, in situation that libido thing is true).
Wikipedia information on Maca
These two powders went in my breakfast smoothie together with ice, spinach, water as well as chia seeds. I like this flavor! But, I do believe it’s distracting that it’s green, however tastes like cherry. My brain gets as well confused by that… Does that occur to anyone else?
Fun Fact: Maca is thought about a medicinal herb in Norway, as well as is not legal without a prescription.
In other news: I lost the strap thinger to hold my Garmin closed. Does anyone understand where I might get one more one?
Run: This morning I did 5.5 miles. I requirement to begin waking up earlier to beat the warm though! It’s getting hot right here ?
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