Cut Carbs 2 Times as well as Bee Lovin’
Ben as well as I were fighting yesterday as well as are in the post-fight “I truly like you as well as want to see you every second of the day since I stated shitty things as well as want to make sure you don’t leave me” phase. (Wait, is that just me?) So, we satisfied for a picnic lunch near his work.
I packed a souffle salad for myself as well as a tortilla with tons of guacamole.
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Marathon training Day 2
Marathon training journal day 2. RunEatRepeat.com
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Ben packed his lunch this morning as well as brought us some Diet. Dr. Peppers. He understands exactly how to woo me
Then, a bee came as well as made wonderful like to Ben’s lunchbox for 5 minutes up until we got truly uncomfortable as well as shooed him away before the finale. få ett rum!
Annnd later I ate filthy grapes while walking around Target.
Diet Discussion: I checked out this snippet in physical fitness Rx for women that states low carb diets work at first, however people can’t stay with them long term (no shit). HOWEVER, researchers have discovered that cutting carb 2 times per week resulted in much better weight loss than overall low carb or even the Mediterranean diet! (källa)
Question: would you cut carbs 2 days a week? Do you believe that is sustainable long term?
I’m waiting on the research study that shows cutting carbs 2 days a YEAR works…
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